Flu season is upon us, and it seems like everyone’s catching it. Whether from kids, coworkers, or even strangers in public places, the flu is spreading rapidly this winter. With flu season usually peaking in February, the Midwest is bracing for what experts predict could be a particularly tough year.
Flu Cases on the Rise in Iowa & Illinois
According to the latest data from the CDC, the flu activity in Iowa is currently at a ‘high’ level, while Illinois is at a ‘moderate’ level, and Minnesota is experiencing ‘very high’ activity. Across the country, flu cases have increased by 25%, and experts are warning that things could get worse in the coming weeks. Previous years have shown that flu season peaks in February and gradually winds down by May, so we’re not out of the woods yet.
This year, millions of flu cases have already been reported, making it clear that 2025 might be one of the worst seasons in recent memory. Health officials are urging everyone to take preventive steps seriously, as the flu can easily spread and lead to severe illness.
How to Protect Yourself This Flu Season
While it may seem like the flu can come from anywhere, there are several things you can do to protect yourself and others. The most important step is to practice good hygiene: wash your hands regularly, clean surfaces often, and stay hydrated. And if you’re feeling sick, it’s crucial to stay home to avoid spreading the flu to others.
Getting the flu vaccine is another key step. Though the flu can still spread even if you’re vaccinated, the vaccine helps lessen the severity of the illness, which could make a significant difference if you do catch it.
Flu Season Statistics
The CDC’s current data shows that flu activity is highest in Iowa, with the state reaching ‘high’ levels of flu activity. Neighboring Illinois has moderate flu activity, and Minnesota is seeing very high numbers. Nationwide, flu cases have increased by 25%, and the numbers are expected to climb higher as February approaches, the peak month for flu cases.
Flu season often starts in the fall, but it’s typically in the winter and early spring months that the virus spreads most widely. February is when flu activity usually reaches its peak, so we are likely in for a rough few weeks ahead.
What’s Driving This Year’s Flu Surge?
Experts say that the flu is spreading faster this year due to the higher number of reported cases and the spread of new strains of the virus. With millions of flu cases reported already, it’s clear that the flu will have a significant impact this year, and it’s expected to be worse than usual.
Keep Safe and Stay Healthy
While flu season can be challenging, the best thing you can do is stay informed and prepared. Take simple steps to protect yourself and those around you. Wash your hands regularly, clean high-touch surfaces, stay home when you’re sick, and make sure to get your flu shot. Experts also recommend staying hydrated and maintaining a healthy lifestyle to boost your immune system.
The flu season may peak soon, but with the right precautions, we can minimize its impact.
Disclaimer – Our team has carefully fact-checked this article to make sure it’s accurate and free from any misinformation. We’re dedicated to keeping our content honest and reliable for our readers.